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Parent Support, Guidance & Courses

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How to support my child around exams/ with their learning

Parent Courses & Training

Barnet Services

More Information

Guidance for parents

Manosphere - guidance for parents

Mental Health Pathways

Inappropriate Messages Parent Facts

How to Talk to Your Child About Inappropriate Pictures Online

Mental Health SupportServicesSafe Adults - Guidance The Children’s Commissioner | Talking to your child | A Guide for ParentsParent Support - Talking to children about conflict

Need to talk?

  • If you need to talk to someone about your mental health, or suicidal thoughts, please consider contacting
  • NHS Crisis Line - Call 111 and select the mental health option to contact a trained mental health professional who can listen and connect you to the support you need.
  • Samaritans - Call 116 123 for free, confidential listening support, 24 hours a day, 7 days a week
  • SHOUT - Text 'SHOUT' to 85258 to access free, confidential text support from trained volunteers, 24 hours a day, 7 days a week
  • PAPYRUS - Call 0800 068 4141 or text 88247, 24 hours a day, 7 days a week, if you are under 35 and struggling with thoughts of suicide or concerned about a young person.

Support Services for Young People

 

Talk about it | Barnet Council

Our counselling services | Rephael House

NCL Parents in Mind March 24(CAMHS treatment waiting list)

NCL Parents in Mind (CAMHS treatment waiting list)

Parents in Mind Referral Form

Bics - Supporting children and young people's wellbeing and mental health | Barnet Council

Mental Health - Pathways

Mental Health - Top Tips

More Information

A Touch of Capital! | Instagram | Linktree - counselling for students

Home - Kooth

Welcome to the Waiting Room - wellbeing support for young people

Barnet YPT Talking Therapy - 1 to 1 and group support 

Now and Beyond –  mental health

Student revision support session - Educake - Webinar Registration - Zoom

Careers workshops for students - InvestIN | The Ultimate Work Experience – InvestIN Education

kooth-klass - student courses on managing exam stress

Summer Schools - Careers course for students aged 12 - 18– InvestIN Education

Exams Support Resources

Papyrus 

SEND girls support - Girls Zone - JUNIORS Ages 8–12

Training | Waiting Room

Student Red Cross Suppport resources | 

Now & Beyond x Be There - Now and Beyond

 

If you need to talk to someone about your mental health, or suicidal thoughts, please consider contacting

  • NHS Crisis Line - Call 111 and select the mental health option to contact a trained mental health professional who can listen and connect you to the support you need.
  • Samaritans - Call 116 123 for free, confidential listening support, 24 hours a day, 7 days a week
  • SHOUT - Text 'SHOUT' to 85258 to access free, confidential text support from trained volunteers, 24 hours a day, 7 days a week
  • PAPYRUS - Call 0800 068 4141 or text 88247, 24 hours a day, 7 days a week, if you are under 35 and struggling with thoughts of suicide or concerned about a young person.

 

Support & Intervention Team

Please speak to any member of staff if you are worried about anyone in school - we also have 4 Designated Safeguarding Teachers in school to help too. We all have a responsibility to take prompt action if we are worried about the safety or welfare of anyone in school. We are committed to equal oppurtunities and inslusivity for all. 

 

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Young Carer Support

Kinship Care

Kinship support and advice

Kinship carers are family or friends who step up, often during an unexpected crisis, to care for a child when their parents aren’t able to.

KINSHIP is a leading kinship care charity in England and Wales who are running workshops and events both online and in-person. 


Free training and events for kinship carers | Kinship

Free training and events for kinship carers | Kinship

Training and events Kinship carers tell us their journey can be overwhelming and confusing. To help you navigate this complex system, we run workshops and events both online and in-person. Explore our events below and to stay up to date with new events, join our community. Join our community

kinship.org.uk

 

Kinship Care

Financial Support / Food Banks

  • Prepare your home - Check for available financial support, implement energy-saving practices to reduce heating costs, and ensure your appliances are both safe and in good working condition.
  • Plan ahead – Check the weather forecast and the news to stay informed, ensure you have enough food and medicine, and take simple measures to reduce draughts at home for your comfort and well-being.
  • Keep yourself warm – Heat rooms you use the most to at least 18°C. Use draft excluders on doors, keep bedroom windows closed at night, and layer thinner clothing for better insulation.
  • Look after each other - Check in on neighbours, friends and family who might struggle in the colder weather, and if you see someone who is rough sleeping, visit Streetlink who can connect them with the support they need.
  • Look after yourself – Protect yourself and others by getting vaccinated against flu, and seek help by calling NHS 111 or 999 in emergencies.
  • Visit a Warm Space – If you are looking for a place to get out of the cold, connect with others, and warm up, then visit one of Barnet’s warm spaces – welcoming community hubs for residents to stay warm and engage with others.

Information for all settings: Raising awareness of discounted social broadband tariffs

Home broadband is increasingly essential for supporting learning. Households receiving benefits such as Universal Credit could be eligible for discounted social tariffs, helping them stay connected at lower costs. For more information, please visit Ofcom’s website. For more tips and advice on staying well visit Your Health Barnet.

More Information

Local Foodbanks

 

Chipping Barnet Foodbank

07716 890535

Usual working days: Monday, Tuesday, Thursday & Saturday (part-time hours)

www.trussell.org.uk/emergency-food/find-a-foodbank

SEND support for parents and young people

Attendance support for parents and young people 

The return to education at the end of the school holidays can be a difficult time for a variety of reasons. The start of the new term comes with plenty of challenges, from social worries to the stress of ensuring they’re entirely ready for upcoming lessons and learning.

Of course, these youngsters don’t have to weather these burdens alone, and as parents and educators, we should do all we can to support the children in our care as they head back to school. This free guide offers you expert advice on how you can be there for children and young people as they transition back into their school’s routine.

Sources

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Emotional Based School Avoidance (EBSA)

  • In the last few years, professionals have started describing traditional ‘school refusal’ as emotional based school avoidance. This is when a young person feels unable to come to school, they view school as an unsafe place for their physical and mental health. Whilst it may not always feel like it to the young person, school has been prov en to be a protective factor when supporting their mental health. It is a legal requirement that young people attend school, therefore it is essential that school and home work together to provide support as quickly as possible. The longer school avoidance continues, the harder it can be to get a young person back into full time education

Advice and Guidance: 

  • Be vigilant for patterns of illness. It may always be a Friday; the day a young person has PE or they may immediately start feeling better when you’ve said they don’t have to go to school. 
  • Discuss your child’s worries and fears, often the worry is something small, but for them it feels very big. Talk through practical solutions to their worry. Avoid describing their fears as minor. 
  • Sometimes a young person won’t speak to their parents, use anyone who they can talk to: a sibling, grandparent, family friend etc. 
  • Help them to put things in perspective, not every moment of the day will feel awful, what are they look ing forward to, however small. 
  • Have a discussion at the end of the day, was it as bad as they thought it would be. Problem solve the next day together.
  • Communicate with school staff, who can often make adjustments to reduce the worry.
  • If the problems persist the young person may need some additional support. Speak with school or your GP who can refer you to a counselling service.

How to Support Young People Online

Social/Emotional Learning & Trauma Informed Approaches

Schools who have completed a whole school trauma-informed project have reported the following benefits:

  • Reduced number of reported behaviour incidents, fewer exclusions and improved attainment for vulnerable learners
  • Increased use of strategies to promote self-awareness and resilience leading to longer term solutions to self-regulation
  • A more consistent whole school, reflective approach.
  • Stronger relationships between children, staff and parent/carers.
  • An opportunity to consider how the school organisation and environment can support young people and their attachment & trauma needs.
  • The school is ahead of the curve in developing the expertise to meet the needs of Children with a Social Worker

 

Emotion Coaching

5 Ways to Wellbeing | Toolkit

Helping a Child who is Experiencing Anger | Toolkit

Helping a Child who is Experiencing Anxiety | Toolkit 

Helping a Child who is Experiencing Low Moods | Toolkit

Helping a Child who is Experiencing Low Self Esteem | Toolkit

Helping a Child who is Experiencing Sleeping Problems | Toolkit

Helping a Child who is Experiencing Trauma | Toolkit

 

Trauma Informed Support - More Information

Secure Base Model - Trauma Informed Support

Trauma | Anna Frued 

Childhood Trauma and the Brain | UK Trauma Council - YouTube 

How a child’s body tells a story | UK Trauma Council 

Coping with scary and distressing memories | UK Trauma Council 

Childhood Trauma, War and Conflict (with English subtitles) | UK Trauma Council 

What is PTSD? | UK Trauma Council 

Restorative / De - Escalation Strategies 

Window of Tolerance Strategies

Honour Based Violence Information - https://youtu.be/9pXI5FBL564

Trauma Informed London 

Online Help Pages/ Support

Online Support

Mental Health Support

Child Bereavement Support

LGBTQIA+ Support

Safeguarding

Serious Organised Crime/ Child Exploitation

Relationship Support

Drugs & Alcohol Support

Child Bereavement Support

SEND Support

Prevent

Support for children with a parent in prison

Revision Support for Young People

Documents

Page Downloads Date  
Children and young person guide to working together to safeguard children 20th May 2025 Download
Support for families 13th Aug 2025 Download
Urgent Mental Health Support 05th Nov 2025 Download
Barnet keeping young people safe strategy 05th Nov 2025 Download
Top 5 tips for getting through exam season 15th Dec 2025 Download
Support Barnet Beyond 07th May 2026 Download